Board Thread:Legitimate Canon Questions/@comment-85.180.143.168-20150702014633/@comment-4295751-20150804075057

Everyone showed some physical strength demonstration at one point. Jackson lifted a pickup, Derek lifted a blackhoe, Peter jammed his fist into concrete wall and smashed it into pieces just to "make a point", Scott punched a guy across the room, Malia raised a tree, etc.

These are super strong creatures. In s3 Malia said she broke the lock, and she can be pretty strong if she concentrates. So while she can punch like a human (like she did to Stiles in the same episode), she can also punch like a she-Hercules. And I believe this goes for all were-creatures; such as the lacrosse training scene in season 4 where Scott refused to use wolf powers because it felt like cheating, whereas in season 1 he was ripping the nets. The punch that threw Peter across the room wasn't Scott's first one in that fight. But he concentrated, wanted, and thus became stronger.

So I don't think we've seen the strength limit of any of these creatures yet. It seems to depend mostly on how bad one wants to do something.. More want, more power..